How to Get Started, fees, How to Contact me


  • Most insurance does not cover couples counseling - please check with your plan.  For this reason for Couples I have a sliding scale fee which is based upon income.
  • For individuals I am a provider for a number of health insurance plans:
    • Regence
    • Premera
    • First Choice
    • Any plan which allows for an "out of network" provider
    If you have ever been the victim of a crime, it may be possible to have your therapy paid for through Crime Victim's Compensation, for which I'm a provider. 

    How to contact me and get started:

    Please call me to set up an appointment. 206-713-0497 On the phone I will answer any questions you have about counseling, fees, directions to my office, etc. The first appointment is a time for you to share what issues you want to work on, and for me to talk with you about how we might work on those issues and for each of us to assess if this is a right fit. At your second or third appointment we would make a treatment plan, which would be our agreement of what issues, goals, and desired outcomes to be worked on. This plan can be modified at any point you like, and will give a sense of how long counseling might take. I generally see people once a week, and we would pick a regular time for your appointments.

    Lynn Fitz-Hugh, M.S.

    Washington State Licensed Mental HEalth Counselor (LMHC) Psychotherapist
    Individuals, Couples, and Family Therapy -- Reclaiming Your True Self...
    North Seattle / Shoreline Office1424 NE 155th St, #204
    Shoreline, WA 98155
    My office is nearby Hamlin Park and Fircrest School
    Yahoo Map
    Telephone(206) 713-0497
    By BusMetro Transit Routes 77 and 348
    By CarFrom the North:
    • Take I-5 exit #176 to NE 175th St
    • Turn left onto NE 175th St
    • Turn right onto 15th Ave NE
    • Turn right onto NE 155th St
    From the South:
    • Take I-5 exit #175 to NE 145th St
    • Turn right onto NE 145th St
    • Turn left onto 15th Ave NE
    • Turn left onto NE 155th St
    1424 NE 155th St is on the northwest corner of 15th Ave NE and NE 155th St
    Parking off 155th

    Olympia/Tumwater/Lacey Office    2617 -12th Court SE (bldg B)  Olympia,  WA  98505
  • This is just off Black Lake Blvd SW.
  • If you are coming by Hwy take I-5 to exit 104 for Hwy 101, then exiting Hwy 101 by turning right onto Black Lake Blvd SW
  • Telephone 206-713-0497
  • email

  • (See my HIPAA privacy statement.)
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